REPWRX analyzes your training and tells you what to adjust—to keep your lifts moving. No guesswork, just progress.
Free — no card, no catch
Everything you need to log, plan, and review your training—free, no credit card required. Offline-first: your training history stays with you.
Browse hundreds of exercises with step-by-step instructions and coaching cues—so you train with correct form, not just effort.
Build structured programmes tailored to your goals, or start from proven templates and adapt as your training evolves.
Plan sessions to a weekly or monthly calendar—or pick workouts on the fly. Your programme fits your life.
See exactly how each workout compares to your last session, personal bests, and rolling averages. Know when you're progressing—and when you're not.
Log weight, body fat, calorie intake, and fatigue. Spot the patterns that are actually driving—or limiting—your results.
Hand a programme to a training partner with a share code, or post workouts and milestones straight to Instagram and Facebook.
Progression Engine
REPWRX helps you understand what to change.
The Progression Engine turns your training history into clear next steps—the right adjustments to weight, volume, exercise selection, and recovery, at the right time.
Meet the founder
I'm Jamie — "Gee" to friends. I've spent 20 years in the gym, including years competing in powerlifting at regional and national level. A few years ago I developed a hip problem bad enough to need a replacement. Back training hard now — drug-free, focused on hypertrophy and longevity, every session earned rather than muscled through.
Coming back from surgery forced a rethink. I understood periodisation and progressive overload in principle — but spreadsheets and existing apps never turned my training data into an obvious answer: what should I do next session?
So I built it. Two decades in software — now head of engineering at a tech firm — and two decades under the bar. REPWRX is the tool I wanted for my own training.
Plans
REPWRX Basic is free—fully featured tracking and planning, no card required. Upgrade to the Progression Engine when you want data-driven, explainable guidance on what to change next.
| Features | Build structureFreeREPWRX BasicSerious tracking and planning.Everything you need to log, plan, and review your training. | Break plateausComing SoonProgression EngineGuided progression.Automatic, explainable adjustments based on performance and fatigue. |
|---|---|---|
| Core Training Tools | ||
| Exercise library with animations | ✓ | ✓ |
| Custom training programmes | 2 max | ✓ |
| Prebuilt programme templates | ✓ | ✓ |
| Workout scheduling & calendar | ✓ | ✓ |
| Set, rep & weight tracking | ✓ | ✓ |
| Personal bests & averages | ✓ | ✓ |
| Share programmes with friends | ✓ | ✓ |
| Metrics & Insights | ||
| Daily metrics logging | ✓ | ✓ |
| Progress trend analysis | ✓ | ✓ |
| Social sharing | ✓ | ✓ |
| Weekly progress reports | — | ✓ |
| Progression Engine | ||
| Auto-adjust loads & targets (with explanations) | — | ✓ |
| Fatigue-based adaptive programme | — | ✓ |
| Plateau detection and 'why' analysis | — | ✓ |
| Deload and recovery guidance | — | ✓ |
| Data & Privacy | ||
| Local-first storage — your data stays on your device | ✓ | ✓ |
| Cloud sync — back up & restore across devices | — | ✓ |
Be first in line
Join early access. Early members may receive founder pricing when subscriptions launch. Help shape REPWRX for everyone who wants their training to mean something.
Questions? Reach us at team@repwrx.com