Stop Guessing Your Training.
REPWRX analyses your training and tells you what to change, so your lifts keep moving.
Free forever. No card, no catch
Build your programme, schedule it, track every set. Your training history stays on your phone.
Browse hundreds of exercises with step-by-step instructions and coaching cues, so you train with correct form, not just effort.
Build a programme with the exercises you want, on the days you train, or start from a template and change it as you go.
Plan sessions to a weekly or monthly calendar, or pick workouts on the fly. Your programme fits your life.
See exactly how each workout compares to your last session, personal bests, and rolling averages. Know when you're progressing. And when you're not.
Log weight, body fat, calorie intake, and fatigue. Spot the patterns that are actually driving (or limiting) your results.
Hand a programme to a training partner with a share code, or post workouts and milestones straight to Instagram and Facebook.
REPWRX Coached
REPWRX Coached builds your programme, then changes it every week based on what you actually lifted and how recovered you are. It adjusts weight, volume and exercise choice, and tells you why each time. It pushes when you're ready, and holds the line when you need control.
Meet the founder
I'm Jamie, "Gee" to friends. I've spent 20 years in the gym, including years competing in powerlifting at regional and national level. A few years ago I developed a hip problem bad enough to need a replacement. Back training hard now: drug-free, focused on hypertrophy and longevity, every session earned rather than muscled through.
Coming back from surgery forced a rethink. I understood periodisation and progressive overload in principle, but spreadsheets and existing apps never turned my training data into an obvious answer: what should I do next session?
So I built it. Two decades in software (now head of engineering at a tech firm) and two decades under the bar. REPWRX is the tool I wanted for my own training.
The mark. The R echoes the repetition symbol. Reps, consistency, showing up again: that's what the whole thing is built on.
Plans
REPWRX Basic is free forever: serious tracking and planning, no card required. Upgrade to REPWRX Coached when you want to be told what to change, and why.
| Features | Build structureFreeREPWRX BasicSerious tracking and planning.Everything you need to log, plan, and review your training. | Break plateausComing SoonREPWRX CoachedWe do the planning. You do the lifting.Weekly adjustments to your loads, sets and exercises — each one explained. |
|---|---|---|
| Core Training Tools | ||
| Exercise library with animations | ✓ | ✓ |
| Custom training programmes | 2 max | ✓ |
| Prebuilt programme templates | ✓ | ✓ |
| Workout scheduling & calendar | ✓ | ✓ |
| Set, rep & weight tracking | ✓ | ✓ |
| Personal bests & averages | ✓ | ✓ |
| Share programmes with friends | ✓ | ✓ |
| Metrics & Insights | ||
| Daily metrics logging | ✓ | ✓ |
| Progress trend analysis | ✓ | ✓ |
| Social sharing | ✓ | ✓ |
| Coaching | ||
| Loads and targets adjusted for you, with reasons | — | ✓ |
| Adjusts to your fatigue and recovery | — | ✓ |
| Tells you when you've stalled, and why | — | ✓ |
| Deload and recovery guidance | — | ✓ |
| Weekly progress reports | — | ✓ |
| Data & Privacy | ||
| Your data stays on your device | ✓ | ✓ |
Be first in line
Get early access to the app, and first word when REPWRX Coached opens up. Early members are in line for founder pricing when subscriptions launch.
Questions? Reach us at team@repwrx.com